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The Art of Coming Down: Helping the Body Move From Activity Into Rest
Clients arrive to treatment carrying the day with them. They may be lying completely still on the table, but the body hasn't arrived yet. The breath is high. The jaw is working. The eyes are moving underneath the eyelids. A shoulder doesn't quite want to release into the table. Sometimes the person is still talking fast. It usually takes about an hour for things to shift: the breath gets deeper, the body heavier, the face changes. And suddenly the body is actually responding
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